About phresher
Why Phresher
No woman should navigate perimenopause feeling confused and alone.
Our Mission
To replace confusion and shame with knowledge, strength and support - every step of the way.
Our Vision
From first cycle to full bloom - trusted support for every stage of her journey, championing the power of informed choice.
What We Stand For
Whether you’re into herbs, hormones, or both—we’re here for it. We’re here for you.
You're not alone, and you don't "just have to deal with it."
At phresher, we offer evidence-based perimenopause education from a Certified Menopause Coaching Specialist who's been exactly where you are. We're starting with perimenopause—where the need is greatest—then expanding to support women from first cycle to full bloom.
Whether you're just noticing changes or experiencing full-blown symptoms, we're here to guide you from confusion to confidence.
If you've ever felt dismissed by doctors or overwhelmed by conflicting information about perimenopause—you are not alone. phresher is for women who want real answers, practical solutions, and compassionate support.
This is your journey. Let's make it phresher.
Michelle Cleveland
Founder
Michelle Cleveland is the founder of phresher and a certified Menopause Coaching Specialist with a deeply personal connection to her mission. After over 35 years of navigating complex feminine health issues, Michelle turned her lived experience into purpose, creating phresher as a space where women can access the support, education, and resources they deserve. Her work is rooted in the belief that no woman should feel alone or overlooked in her health journey—especially during pivotal transitions like puberty and perimenopause. Through phresher, Michelle empowers women to reclaim their wellness with confidence, clarity, and community.